What do you value?

What are your values?

A podcast I was listening to the other day said that they did a study with a group of people about what pushes people to live to their values. All they did was a mindset intervention consisting of the experimenters asking students to list out their values. Years later, they followed these students (and a control group). The results of the mindset intervention?

Those who wrote out their values were more likely to follow their dreams and live by their values.

What do you value? Freedom? Autonomy? Community? Loyalty? Consistency? Honesty? Open-mindedness? Reliability?

We only have one life...let’s try and live it exactly like our inner child would want us to live it.✨


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