What would happen if you just slowed down today?
If you just let go of the expectations you have for yourself? If you let yourself breathe...If you let yourself savor the taste of your morning coffee or rest in knowing you’re alive... If you’re anything like me, you put too much pressure on yourself. You push yourself too hard and expect too much, too soon. Cultivate patience. Rest in the beauty of the unknowns. Cultivate gratitude for the present moment. Just be.